Amount of Fatty acids, total polyunsaturated in Bread, boston brown, canned
Baked Products
In 100 g (Grams) of Bread, boston brown, canned there is 0.564 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Bread, boston brown, canned.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Bread, boston brown, canned
Bread, boston brown, canned is a type of Baked Products. The most significant nutrients in Bread, boston brown, canned are listed below.
Water
|
47.2 g
|
47.2%
|
Energy (calorie)
|
195 kcal
|
|
Energy (joule)
|
817 kJ
|
|
Protein
|
5.2 g
|
5.2%
|
Total lipid (fat)
|
1.5 g
|
1.5%
|
Ash
|
2.8 g
|
2.8%
|
Carbohydrate, by difference
|
43.3 g
|
43.3%
|
Fiber, total dietary
|
4.7 g
|
4.7%
|
Sugars, total
|
2.42 g
|
2.42%
|
Calcium, Ca
|
70 mg
|
0.07%
|
Iron, Fe
|
2.1 mg
|
|
Magnesium, Mg
|
63 mg
|
0.06%
|
Phosphorus, P
|
112 mg
|
0.11%
|
Potassium, K
|
318 mg
|
0.32%
|
Sodium, Na
|
631 mg
|
0.63%
|
Zinc, Zn
|
0.5 mg
|
|
Copper, Cu
|
0.08 mg
|
|
Manganese, Mn
|
1.02 mg
|
|
Selenium, Se
|
21.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Bread, boston brown, canned